
Forgiveness can be a complex process with many self-judgemental overtones. It’s not an easy process, but it is one that can be chosen and intentionally created.
"How not what" alliance baggage borderline personality BPD catchphrases closure communication confusion-as-injury control cPTSD dating DBT drama faith first session gestalt girls healing hero language love mental-health metaconversation monomyth neuroplasticity Parenting politics projection PTSD Relationships religion responsibility secularism self-deception sexual assault survivor teens therapeutic approach therapists therapy transparency Trauma Treatment values